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4 Week Series

Beginner Pole 

Want to learn pole dancing in a small, intimate space? Join Mariah in this 4-week series where she will help you feel comfortable with the beginner basics of pole dancing. By the end of this series, you'll feel confident with basic Static Level 1 transitions and tricks. â€‹

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When- Saturday January 11th

Saturday January 18th

Saturday January 25th

Saturday February 1st

Time- 1:30 PM - 2:455 PM

Price- $150 per person

Location- The Pole POD

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*All levels welcome. Make sure to bring note book, layers and yoga mat. 

Workshop

Salsa Partner Progressions

Join us for a Salsa Partnering Series, a 4-week progressive class designed to take your Salsa dancing to the next level!

 

Starting Thursday, February 6th, this series focuses on foundational partner techniques, essential turns, and smooth connection skills for leads and follows. No partner is required to join, as you’ll have the chance to rotate and dance with others while building confidence on the dance floor. Whether you’re a beginner or looking to refine your partnering abilities, this fun and interactive class is perfect for all levels. ​

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When- Thursdays in February (2/6, 2/13  2/20, 2/27)

Time- 7:15pm - 8:15pm

Price- $70 for the full series or drop in for $22 per class!

Location- The Pole POD

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*Recommended that participants bring layers and knee pads. All levels are welcome and encouraged.  

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Workshop

Self Luvin Workshop

This is a reminder of how amazing you are, just as you are and that you are capable of loving yourself just as you are.
After making our introductions you will dive into what self love is and how it can impact our current state and reality.You will learn a sensual choreography piece while learning to incorporate some mirror work along the way. This workshop is a guide to experiencing self acceptance and love by moving your body through dance leading to a new state of love & confidence. 

 

When- Friday February 28th

Time- 6:00pm - 7:30pm

Price- $50

Location- The Pole POD

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*Make sure to bring a journal and wear something that makes you feel sensual and empowered.​

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